meditation, yoga, yoga philosophy

Tending the Fire of Tapas

(artwork by Yehrin Tong) Namaste! These last couple of days I have been noticing allot more resistance in myself than usual to getting ANYTHING done. I have been asking myself all sorts of questions to try and understand why. Was it a planetary shift? Maybe. Am I secretly mad at someone? I don’t think so.… Continue reading Tending the Fire of Tapas

Travel Yoga, yoga, yoga philosophy

Dharma to Moksha; A Lesson for Yogis from an Avid Traveler.

The ancient and new-ancient yogis agree, no life is completely lived without the achievement of the four following goals. Dharma: the goal of fulfilling the duties assigned to us by our positions in society; Artha: the goal of accumulating possessions in the course of fulfilling our Dharma; Kama: the goal of satisfying legitimate desires with… Continue reading Dharma to Moksha; A Lesson for Yogis from an Avid Traveler.

Ritual

5 Rituals to Tidy Up Your Psychic Space

We all know what is feels like to live in a messy house. The impact a room filled with clutter can have on our psyche let alone our physical awareness can be debilitating. We  enter our homes filled with willful inspiration only to be impeded by all the little things piling up that distract us… Continue reading 5 Rituals to Tidy Up Your Psychic Space