meditation, yoga, yoga philosophy

Tending the Fire of Tapas

(artwork by Yehrin Tong) Namaste! These last couple of days I have been noticing allot more resistance in myself than usual to getting ANYTHING done. I have been asking myself all sorts of questions to try and understand why. Was it a planetary shift? Maybe. Am I secretly mad at someone? I don’t think so.… Continue reading Tending the Fire of Tapas

The life of a light worker

How to Develop an Unshakable Spirit

 This past week has been one where I have felt the true fruits of my practice protecting and guiding me the entire way.   When we first begin practicing (most anything) there is an excitement and enthusiasm at the newness of it all. Finally we've set our priorities and committed to something that is going… Continue reading How to Develop an Unshakable Spirit