Philosophy for the Urban Yogi

Namaste! I return to you from India with a full heart and a more quiet mind. Taking the time to step outside of my "western world self" is never something I regret doing. Thank you so much for making this possible! Without you, I am not sure that it would have happened at all. I [...]

Monthly Mantra Meditation: Turning Anger into Gold!

Greetings from the "Land of the Gods" otherwise known as Rishikesh, India. This place is magical, the vibration deep. The Ganga flows fresh here and the mountains hold mantras chanted for thousands of years by devotees, sadhus and gurus worldwide. It is of no coincidence that great things can happen here; realizations, visions, healing and [...]