MANTRA SADHANA: An Intertribal Cosmic Ritual

Learn to Chant Mantra! In this monthly gathering, we draw upon various practices and rituals from the sacred traditions of humanity to co-create a ceremonial offering towards universal consciousness, ourselves and the planet. We will explore various Mantras including Sanskrit, a Four Directions Altar, Sacred Songs, Meditation and Breath as a tool to direct our […]

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Mantra Meditation: Pisces and Neptune

“Now is the time to travel deep within and clear what no longer is serving our souls mission. With the Sun in Pisces we gain access to a more compassionate and sensitive mode of interacting while penetrating the secret depths of our beings. We become more aware of the divine within us.” – Time Passages […]

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Monthly Mantra Meditation: Sagittarius and Jupiter!

My teacher’s teacher says that Sagittarius, symbolized by the centaur holding a bow and arrow, aims to shoot its arrows into the heart of the cosmos, the center of the universe. Welcome the Sagittarius Sun! Sagittarians are truth seekers and freedom fighters of the spirit. Forever seeking, learning and teaching. We (Yes, I am a […]

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Light in the Shadows

I am forever grateful to be here in this time and space with you all. It is not easy being a light worker. It is not easy being awake and conscious. But as conscious beings on the path of light our only option is to continue, in dark times, to cast our light into the […]

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Monthly Mantra Meditation: Scorpio /Mars/Pluto

“With the sun in scorpio depth of perception becomes the norm. Everyone becomes much more aware of the mysteries of life. We are sensitive to the dark spaces within our own souls and more tuned in as well to depth connection with others around us.” -Time Passages  There are high functioning Scorpios and there are […]

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In Defense of Healing

Not all yoga studios will allow me the space to truly express the work that I do. When I am alone with clients, one on one or in smaller private groups, we are able to take the experience much deeper so that the practice reaches its full potential. It is as if these studios are […]

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Monthly Mantra Meditation: Virgo/Mercury

Wow! This end of summer breeze is beginning to ground my feet into the earth again. It no longer feels like such an uphill battle to get all of the little things taken care of, those day to day tasks and to do’s. In fact, I am feeling a sense of momentum and joy as […]

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Mantra Meditation: Leo / The Sun!

Planetary Mantra: The Sun Astrological Sign: Leo I feel fortunate to say that I can actually feel the sun’s rays lighting up my heart. Swimming in an ocean of emotion with Cancer’s crab last month invited healing and feeling in the heart and home. It wasn’t always comfortable but it was necessary. With the sun […]

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Monthly Mantra Meditation: Venus/ Taurus

Can you feel the subtle shift in the air? We’ve had some time to welcome the initial spark of spring (Aries) and to throw ourselves back in the game of life. With the Sun now in Taurus, we look to the rewards of that game and how those rewards bring forth a sense of security […]

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Monthly Mantra Meditation: Turning Anger into Gold!

Greetings from the “Land of the Gods” otherwise known as Rishikesh, India. This place is magical, the vibration deep. The Ganga flows fresh here and the mountains hold mantras chanted for thousands of years by devotees, sadhus and gurus worldwide. It is of no coincidence that great things can happen here; realizations, visions, healing and […]

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