Words of Encouragement from a Jupiter in Scorpio Survivor!

During this past Scorpio New Moon Phase, I conducted a self-tarot reading and was guided to meditate on the concept of cycles. What cycle am I finishing up? What cycle am I about to step into? The underlying message being to finish whatever needs completing within this last cycle before moving full on into the […]

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Mantra Meditation: Pisces and Neptune

“Now is the time to travel deep within and clear what no longer is serving our souls mission. With the Sun in Pisces we gain access to a more compassionate and sensitive mode of interacting while penetrating the secret depths of our beings. We become more aware of the divine within us.” – Time Passages […]

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Mantra Meditation: Capricorn and Saturn

  “With the sun in Capricorn and especially in the beginning of this period at the Winter Solstice, everyone’s goals and ambitions shine. This is the season of building for sake of the social matrix that surrounds us, and we take the honors that accrue as the symbol of our success in that important endeavor. […]

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Monthly Mantra Meditation: Sagittarius and Jupiter!

My teacher’s teacher says that Sagittarius, symbolized by the centaur holding a bow and arrow, aims to shoot its arrows into the heart of the cosmos, the center of the universe. Welcome the Sagittarius Sun! Sagittarians are truth seekers and freedom fighters of the spirit. Forever seeking, learning and teaching. We (Yes, I am a […]

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Monthly Mantra Meditation: Scorpio /Mars/Pluto

“With the sun in scorpio depth of perception becomes the norm. Everyone becomes much more aware of the mysteries of life. We are sensitive to the dark spaces within our own souls and more tuned in as well to depth connection with others around us.” -Time Passages  There are high functioning Scorpios and there are […]

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Monthly Mantra Meditation: Libra and Venus

As I sit down to write the Libra Sun sits at 11 degrees. We are just beginning to steep in the harmonious energy of this lovely Sun sign. The leaves are beginning to fall here in Brooklyn. The temperature has dropped a bit and the conversation on the table is, “What and Who do I […]

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In Defense of Healing

Not all yoga studios will allow me the space to truly express the work that I do. When I am alone with clients, one on one or in smaller private groups, we are able to take the experience much deeper so that the practice reaches its full potential. It is as if these studios are […]

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Monthly Mantra Meditation: Virgo/Mercury

Wow! This end of summer breeze is beginning to ground my feet into the earth again. It no longer feels like such an uphill battle to get all of the little things taken care of, those day to day tasks and to do’s. In fact, I am feeling a sense of momentum and joy as […]

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Mantra Meditation: Leo / The Sun!

Planetary Mantra: The Sun Astrological Sign: Leo I feel fortunate to say that I can actually feel the sun’s rays lighting up my heart. Swimming in an ocean of emotion with Cancer’s crab last month invited healing and feeling in the heart and home. It wasn’t always comfortable but it was necessary. With the sun […]

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Monthly Mantra Meditation: Gemini / Mercury

Have you noticed yourself getting up earlier, your mind beginning to feel as if it’s working overtime? An overall feeling to go, go, go!!! Welcome the Gemini Sun! I just adore Gemini’s! I have dated way too many and befriended even more. Maybe it’s the fact that Gemini is directly opposite my Sagittarius sun but […]

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Monthly Mantra Meditation: Venus/ Taurus

Can you feel the subtle shift in the air? We’ve had some time to welcome the initial spark of spring (Aries) and to throw ourselves back in the game of life. With the Sun now in Taurus, we look to the rewards of that game and how those rewards bring forth a sense of security […]

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Monthly Mantra Meditation: Turning Anger into Gold!

Greetings from the “Land of the Gods” otherwise known as Rishikesh, India. This place is magical, the vibration deep. The Ganga flows fresh here and the mountains hold mantras chanted for thousands of years by devotees, sadhus and gurus worldwide. It is of no coincidence that great things can happen here; realizations, visions, healing and […]

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Throwback! INDIA YTT 2016

Can you imagine living beach~side for a month while going deep into the study and practice of yoga? There is still time to sign up and join the adventure! Our program is unique in that it weaves in the teachings of astrology and shamanism while offering post YTT graduate support to help you build your […]

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