KOVOLAM BEACH, KERALA, INDIA
MARCH 4TH – 13TH, 2018
Immerse yourself in the beauty of Kerala, also known as Gods Own Country. Experience a richness in color and a warmth in people rarely felt anywhere else on the planet. Treat yourself to traditional Ayurveda therapies, daily yoga classes steeped in heartfelt teachings, cultural outings, beach relaxation and delicious food!
This retreat is intended for those wanting to deepen their yoga and meditation practice while exploring the delights of South India! This is an opportunity to nourish yourself while traveling safely and mindfully with other women in a conscious and uplifting manner.
Our Travel Itinerary
We will spend the first 4 nights at our private resort off of Kovalam Beach. We will focus on yoga, meditation, mantra japa, and optional Ayurvedic therapies. We will visit with a wonderful Indian teacher in the local village where we will go deep into meditation and healing as well as connecting with the people there.
From there we will travel and stay at Ammas ashram for 2 nights. The ashram will give us a true experience of devotional Bhakti yoga with fire ceremonies and mantra practice, meditation on the beach and optional activities such as vedic astrology readings. After which we will travel onward to Allepy where we will stay overnight in a houseboat exploring the backwaters, enjoying more practice of meditation and mantra japa.
The following day we will travel back to Kovalam taking in sights along the way. We will return to a beachfront property overlooking the main boardwalk for the remainder three nights of our stay. We will continue with our yoga, meditation, Ayurveda therapies both at the beach and at the local village. We may also take some easy day trips for more sightseeing, waterfalls, and shopping for fabrics.
What to expect:
Daily Yoga and Meditation
Mantra Chanting, Singing and Discussion
Delicious Morning Brunch and 5 Group Dinners
Shared Rooms ( two people with separate single beds OR one shared bed if preferred ), ensuite bathroom and ocean side location
Daily brunch, 5 group dinners, guided practices, group travel other than airfare and magical memories!
MEET YOUR GUIDE
I’m Amanda and I have been leading retreats in India and other parts of the world for over 7 years. I am nearly 40 years old and have been teaching for 15 years in total.
India is a long way to travel to only stay at a retreat center. I believe the heart of the experience is in getting to know the people and the way of the culture. That’s why I’ve designed a simple retreat to give you the rejuvenation of yoga and meditation along with a little travel to take in the magic and people of South India!